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Supportive Bibiliography

  

Adult Medical Specialists (AMS) (2023) Polyvagal theory: advancing the understanding of the autonomic nervous system in medicine. Available at: https://amsmedicine.com/polyvagal-theory-advancing-the-understanding-of-...  


Alkasasbeh W. J. Grivas G. V. Amawi A. T. (2026). Integrative psychological interventions for stress regulation in sport: a mini-review. Front. Sport. Active Living8:1798062. doi: 10.3389/fspor.2026.1798062


Au DW, Tsang HW, Ling PP, Leung CH, Ip PK, Cheung WM. Effects of acupressure on anxiety: a systematic review and meta-analysis. Acupunct Med. 2015;33:353–359. doi: 10.1136/acupmed-2014-010720. 


Baird, B., Mrazek, M. D., T., & Schooler, J.W. (2014) Domain-specific enhancement of metacognitive ability following meditation training. Journal of Experimental Psychology: General. 143, 1972-1979


Baun, M., Johnson, R., & McCabe B. Handbook on Animal Assisted Therapy: Theoretical Foundations and Guidelines for Practice (Fine, AH Ed.) 2006

  

Beck, A.M. The biology of the human–animal bond. Anim. Front. 2014, 4.


Beetz, Andrea, et al. Psychosocial and psychophysiological effects of animal-human interactions: the possible role of oxytocin. Frontiers in Psychology, 3,(2012) 234


Bell, T.P. (2015). Meditative practice cultivates mindfulness and reduces anxiety, depression, blood pressure and heart rate in a diverse sample. Journal of Cognitive Psychotherapy: An International Quarterly, 29, 343-355.


Beidermann, Hans. Dictionary of Symbolism: Cultural Icons and the Meanings Behind Them. Translated by James Hulbert. New York: Meridian, 1994.


Bierhorst, John. The Hungry Woman: Myths and Legend of the Aztecs. New York Quill, 1984.

  

Bergmann N, Ballegaard S, Bech P, Hjalmarson A, Krogh J, Gyntelberg F, Faber J. The effect of daily self-measurement of pressure pain sensitivity followed by acupressure on depression and quality of life vs treatment as usual in ischemic heart disease: a randomized clinical trial. PLoS One. 2014;9:e97553. doi: 10.1371/journal.pone.0097553. 


Berman, M.G., Jonides, J., & Kaplan, S. (2008). The cognitive benefits of interacting with nature. Psychological Science, 19, 1207–1212.

  

Berto R. (2014). The role of nature in coping with psycho-physiological stress: a literature review on restorativeness. Behav. Sci. 4, 394–409. 10.3390/bs4040394


Bisson, Donald. "Reflexology." Complementary and Integrative Medicine in Pain Management 201 (2008).


  

BratmanG. N.HamiltonJ. P.DailyG. C. (2012). The impacts of nature experience on human cognitive function and mental health. Ann. N. Y. Acad. Sci. 1249, 118–136. 10.1111/j.1749-6632.2011.06400.x


Brensing, K.; Linke, K.; Todt, D. Can dolphins heal by ultrasound? J. Theor. Biol. 2003, 225, 99–105. 


Bloomfield, Maurice, trans. Hymns of the Atharva Veda. Reprint Edition. Kessinger, 2004.


Brooks, H., Rushton, K., Walker S., Lovell, K., & Rogers, A. (2016) Ontological security and connectivity provided by pets: a study in the self-management of the everyday lives of people diagnosed with a long-term mental health condition. BMC Psychiatry, 16 (1), 409


Brown, D., Forte, M., & Dysart, M. (1984). Visual sensitivity and mindfulness meditation. Perceptual and Motor Skills, 58, 775-784.


Brunke, Dawn Baumann. Awakening the Ancient Power of Snake: Transformation, Healing and Enlightenment. Rochester, Bear and Company, 2020.


Budge, E. A. Wallis. Gods of the Egyptians. Reprint edition. New York: Dover, 1969.


Burmeister, Alice & Monte, Tom. The Touch of Healing: Energizing Mind, Body, and Spirit with the Art of Jin Shin Jyutsu. New York. Bantam, 1997


Campbell, Joseph. Masks of God: Occidental Mythology. New York:1964


Carrasco, M. (2009). Cross-modal attention enhances perceived contrast. Proceedings of the National Academy of Sciences, 106, 22039-22040.


Chadha, M. (2015). A Buddhist epistemological framework for mindfulness meditation. Asian Philosophy, 25, 65-80.


Chan, Cecilia, Petula Sik Ying Ho, and Esther Chow. "A body-mind-spirit model in health: an Eastern approach." Social work in health care 34, no. 3-4 (2002): 261-282.


Chang, B. H., Casey, A., Dusek, J. A., & Benson, H. (2010). Relaxation response and spirituality: Pathways to improve psychological outcomes in cardiac rehabilitation. Journal of psychosomatic research, 69(2), 93–100. 


Chen, Feisong. Hand Reflexology and Acupressure: A Natural Way to Health Through Traditional Chinese Medicine. Shanghai Press. 2019


Chiesa, A., Calatti, R., & Serretti, A. (2009). Mindfulness-based stress reduction for stress management in healthy people: a review and meta-analysis. The Journal of Alternative and Complementary Medicine, 15, 593-600.


Chouhan, P. K. (2015). Clinical importance of Marma as per Ayurveda: A review. Bulletin of Advanced Scientific Research, 1, 03.


Cirulli, F., Borgi, M., Berry, A., Francia, N., & Alleva, E. (2011). Animal-assisted interventions as innovative tools for mental health. Annali dell'Istituto superiore di sanità, 47, 341-348.


Cook, Richard, Geoffry Bird, Caroline Catmur, Clare Press, and Cecilia Heyes. “Mirror Neurons: From Origin to Function.” Behavioral and Brain Sciences 37, no. 2 (2014): 177-92.doi: 10.1017/S0140525X13000903

  

Cottingham, J. T., Porges, S. W., and Lyon, T. (1988a). Effects of soft tissue mobilization (Rolfing pelvic lift) on parasympathetic tone in two age groups. Phys. Ther. 68, 352–356. doi: 10.1093/ptj/68.3.352 


Cozad, Laurie. Sacred Snakes: Orthodox Images of Indian Snake Worship. Aurora, CO: Davies Group, 2004.

  

Daban C, Martinez-Aran A, Cruz N, Vieta E. Safety and efficacy of vagus nerve stimulation in treatment-resistant depression. A systematic review. J Affect Disord (2008) 110:1–15. 10.1016/j.jad.2008.02.012 


Dargert, Guy. The Snake in the Clinic: Psychotherapy’s Role in Medicine and Healing.London: Karnac, 2016.

  

Devonport T. (2015). “Understanding stress and coping among competitive athletes in sport: applying psychological theory and research,” in Sport and Exercise Psychology, ed. GillD. L. (London: Routledge), 139–165.


Diego MA, Field T. Moderate pressure massage elicits a parasympathetic nervous system response. Int J Neurosci. 2009;119(5):630-8. doi: 10.1080/00207450802329605. PMID: 19283590.

  

Eckstein M, Mamaev I, Ditzen B, Sailer U. Calming Effects of Touch in Human, Animal, and Robotic Interaction-Scientific State-of-the-Art and Technical Advances. Front Psychiatry. 2020 Nov 4;11:555058. doi: 10.3389/fpsyt.2020.555058. PMID: 33329093; PMCID: PMC7672023.


Farb, N.A.S., Anderson, A.K., & Segal, Z.V. (2012). The mindful brain and emotion regulation in mood disorders. Canadian Journal of Psychiatry, 57, 70-77.


Ferrari, P. F., & Coudé, G. (2018). Mirror neurons, embodied emotions, and empathy. In K. Z. Meyza & E. Knapska (Eds.), Neuronal correlates of empathy: From rodent to human (pp. 67–77). Elsevier Academic Press.


Field, Tiffany. "Massage therapy, acupressure, and reflexology." (2009).


Fiocco, A. J., & Mallya, S. (2015). The importance of cultivating mindfulness for cognitive and emotional well-being in late life. Journal of Evidence-Based Complementary and Alternative Medicine, 20, 35-40.

 

Fitria L. IfdilI. Zatrahadi M. F. Darmawati D. IstiqomahI .Zulvi N. A. W. et al. (2025). Counseling and mental health interventions in sports: a systematic review of current practices and outcomes. Sport TK14, 56–56. doi: 10.6018/sportk.650531

 

Fletcher D. Sarkar M. (2012). A grounded theory of psychological resilience in Olympic champions. Psychol. Sport Exerc.13, 669–678. doi: 10.1016/j.psychsport.2012.04.007

Friedmann, E., Thomas, S. A., & Son, H. (2011). Pets, depression and long-term survival in community-living patients following myocardial infarction. Anthrozoös, 13(1), 43-47


Gach, Michael Reed, and Beth Ann Henning. Acupressure for emotional healing: A self-care guide for trauma, stress, & common emotional imbalances. Bantam, 2004.


Gallant, S. N. (2016). Mindfulness meditation practice and executive functioning: breaking down the benefit. Consciousness and Cognition, 40, 116-130.


Gee, N. R., Reed, T., Whiting, A., Freidmann E., Snellgrove, D., Sloman, K. A., (2019) Observing live fish improves perceptions of mood, relaxation, and anxiety but does not consistently alter heart rate or heart variability. International Journal of Environmental Research and Public Health, 16(17):3113. Aug 27. Doi:3390/ijerph16173113 


 Gomes AR, Fontes L, Simães C and Morais C (2026) Managing stress in sports: the Pro•Stress program. Front. Psychol. 17:1826419. doi: 10.3389/fpsyg.2026.1826419


Green, Harry W. Snakes: The Evolution of Mystery in Nature. Berkeley, CA: University of California Press, 1997.


Haeyen S. A theoretical exploration of polyvagal theory in creative arts and psychomotor therapies for emotion regulation in stress and trauma. Front Psychol. 2024 May 22;15:1382007. doi: 10.3389/fpsyg.2024.1382007. PMID: 38840744; PMCID: PMC11150850.


Heeren, A., Van Broeck, N., & Philippot, P. (2009). The effects of mindfulness on executive processes and autobiographical memory specificity. Behaviour Research and Therapy. 47, 403-409.


Heyes, C., & Catmur, C. (2021). What happened to mirror neurons? Perspectives on Psychological Science, 17(1), 153–168. https://doi.org/10.1177/1745691621990638


Hoffman, S. G., Sawyer, A. T. Witt, A. A. & Oh, D. (2010) The effect of mindfulness-based therapy on anxiety and depression: a meta-analytic review. Journal of Consulting and Clinical Psychology. 78, 168-183.


Islamy, Mohammad Rindu Fajar, Yedi Purwanto, Usup Romli, and Alwan Husni Ramdani. "Spiritual Healing: A Study of Modern Sufi Reflexology Therapy in Indonesia." Teosofi: Jurnal Tasawuf dan Pemikiran Islam 12, no. 2 (2022): 209-231.

  

Jain N. Sharma S. Mishra P. (2023). Enhancing performance and well-being: innovative stress management strategies for athletes. Internat. J. Multidiscipl. Res. Arts Sci. Technol.1, 33–37. doi: 10.61778/ijmrast.v1i4.22


Jha, A. P., Stanley, E. A., Kiyonaga, A. Wong, L. & Gelfand, L. (2010) Examining the protective effects of mindfulness training on working memory capacity and affective experience. Emotion, 10, 54-64.


Kabat-Zinn, J. (2003) Mindfulness-based interventions in context: past, present, and future. Clinical Psychology: Science and Practice, 10, 144-156.


Kabat-Zinn, J. (2018) A study in happiness – meditation, the brain, and the immune system. Mindfulness 9.5 1664-1667.


Kearney, Richard. Touch: Recovering Our Most Vital Sense. New York. Columbia University Press. 2021


Khalsa, Gurmukh Kaur, Newberg, Andrew, et al. Kundalini Rising: Exploring the Energy of Awakening. Boulder. Sounds True, Inc. 2009


  

Kok BE, Coffey KA, Cohn MA, Catalino LI, Vacharkulksemsuk T, Algoe SB, et al. How positive emotions build physical health: perceived positive social connections account for the upward spiral between positive emotions and vagal tone. Psychol Sci (2013) 24:1123–32. 10.1177/0956797612470827 

  

Kumar J. S. (2025). Mental stress of athletes and its management strategies: a narrative review. J. Sports. Rehabilit. Sci.2, 180–183. doi: 10.32598/JSRS.2505.1100


Lane, Josh. Conscious Nature: The Art and Neuroscience of Meditating in Nature. Stone Ridge. Conscious Nature LLC Publishers., 2019


Larson, B., R., Looker, S., Herrera, D. M., Creagan, E. T., Hayman, S., R., Kaur, J. S., & Jatoi, A. (2010). Cancer patients and their companion animals: results from a 309-patient survey on pet-related concerns and anxieties during chemotherapy. Journal of Cancer Education, 25(3), 396-400


Lehnert, B. T., Santiago, C., Huey, E. L., Emanuel, A. J., Renauld, S., Africawala, N., Alkislar, I., Zheng, Y., Bai, L., Koutsioumpa, C., Hong, J.T., Magee, A. R., Harvey, C., Ginty, D. D., Mechanoreceptor synapses in the brainstem shape the central representation of touch. Cell, 2021 Doi: 10.1016/j.cell.2021.09.023

  

Liao M (2025) Mindfulness meditation as a tool for enhancing recovery and reducing burnout in elite tennis players. Front. Psychol. 16:1661724. doi: 10.3389/fpsyg.2025.1661724


Li, L., Rutlin, M., Abraira, V. E., Cassidy, C., Kus, L., Gong, S., Jankowski, M. P., Luo, W., Heintz, N., Koerber, H. R., Woodbury, C. J., & Ginty, D. D., The functional organization of cutaneous low-threshold mechanosensory neurons. Cell, 2011; 147 (70) 


Linden, David J. Touch: The Science of Hand, Heart and Mind. New York. Viking, 2015

 

Lopes S. Lima M. Silva K. (2020). Nature can get it out of your mind: the rumination reducing effects of contact with nature and the mediating role of awe and mood. J. Environ. Psychol. 71, 101489. 10.1016/j.jenvp.2020.101489


Lovelock, James. The Ages of Gaia: A Biography of Our Living Earth. New York: Norton, 1995

  

Mackenzie, M. J., Carlson, L. E., Paskevich, D. M., Ekkekakis, P., Wurz, A. J., Wytsma, K., et al. (2014). Associations between attention, affect, and cardiac activity in a single yoga session for female cancer survivors: an enactive neurophenomenology-based approach. Conscious. Cogn. 27, 129–146. doi: 10.1016/j.concog.2014.04.005 


Maksimovic, S. Nakatani, N., Baba, Y., Nelson S., Marshal, K., et al. Epidermal Merkel cells are mechanosensory cells that tune mammalian touch receptors. Nature,2014 Doi: 10.1038/nature13250


Marr, C. A., French, L., Thompson, D., Drum, L., Greening, G., Mormon, J., & Hughes, C., W. (2000). Animal -assisted therapy in psychiatric rehabilitation. Anthrozoös, 13(1), 43-47


Martin, S. (2008, October). The power of the relaxation response. Monitor on Psychology, 39(9). 


Mattison, Chris. Snake: The Essential Visual Guide. New York: Smithsonian Enterprises. Penguin/Random House. 1999


McNamee, Gregory, ed. The Serpent’s Tale: Snakes in Folklore and Literature. Athens, GA: University of Georgia Press, 2000.


Meier, M., Unternaehrer, E., Dimitroff, S. J., Benz, A. B. E., Bentele, U. U., Schorpp, S. M., Wenzel, M., Pruessner, J. C., Standardized massage interventions as protocols for the induction of psychophysiological relaxation in the laboratory: a block randomized control trial. Scientific Reports,2020: 10 (1) 

  

Mehling, W. E., Wrubel, J., Daubenmier, J. J., Price, C. J., Kerr, C. E., Silow, T., et al. (2011). Body awareness: a phenomenological inquiry into the common ground of mind-body therapies. Philos. Ethics Humanit. Med. 6:6. doi: 10.1186/1747- 5341-6-6 


Menez, Andre. The Subtle Beast: Snakes, from Myth to Medicine. New York. Taylor and Francis, 2003.


Milton, Kay. Loving Nature: Towards an Ecology of Emotion. Routledge, 2002.


Mims, Debra, & Waddell, Rhondda. (2016) Animal assisted therapy and trauma survivors. Journal of Evidence Informed Social Work. 1-6


Morgan, Diane. Snakes in Myth, Magic and History: The Story of a Human Obsession.Westport. Praeger, 2008.


Moretti, Francesca, et al. Pet therapy in elderly patients with mental illness. Psychogeriatrics 11.2 (2011) 125-129


Narby, Jeremy. The Cosmic Serpent: DNA and the Origins of Knowledge. New York: Tarcher/Putnam. 1998.


Northwestern University. What a rat can tell us about touch. ScienceDaily. ScienceDaily, 22 February 2011 


Ocampo, Brenda, and Ada Kritikos. "Interpreting actions: The goal behind mirror neuron function." Brain Research Reviews 67, no. 1-2 (2011): 260-267.


Odendaal, J. S. J. Animal-assisted therapy – magic or medicine? Journal of psychosomatic research 49.4 (2000): 275-280.


Oh, Sei-Young, Ok-Soon Park, and Myung-Yi Woo. "Effects of Qi Hand Reflexology on Autonomic Nervous System Activity and Physical Resistance to Stress in Inpatients." Journal of Korean Academy of Fundamentals of Nursing 17, no. 4 (2010): 531.


Penagos-Corzo, J. C., Cosio van-Hasselt, M., Escobar, D., Vázquez-Roque, R. A., & Flores, G. (2022). Mirror neurons and empathy-related regions in psychopathy: Systematic review, meta-analysis, and a working model. Social Neuroscience, 17(5), 462–479. 


Pendry, P., Carr, A. M., Gee, N. R., & Vandagriff, J. L. (2020). Randomized trial examining effects of animal-assisted intervention and stress related symptoms on college students’ learning and study skills. International Journal of Environmental Research and Public Health, 27(3), 263-268


Pepping, C. A., Walters, B., Davis, P. J. & O’Donovan, A. (2016) Why Do People Practice Mindfulness meditation? An investigation into the reasons for practicing mindfulness meditation. Mindfulness, 7, 542-547.


Sears, S., & Kraus, S. (2009) I think therefore I am: cognitive distortions and coping style as mediators for the effects of mindfulness meditation on anxiety, positive and negative affect and hope. Journal of Clinical Psychology, 6,561-573


Seth, Shashikanth. "Sujok: the healing touch." Altern Integ Medicine 2 (2013): 10.


Shiloh, S., Sorek, G., & Terkel, J. (2003). Reduction of state-anxiety by petting animals in a controlled laboratory experiment. Anxiety, Stress and Coping. 16(4), 387-395


Solberg, E. E., Halvorsen, R., & Holen, A. (2000) Effect of meditation on immune cells. Stress Medicine, 3, 185-190


Srinivasan, N., & Singh, A. (2015) Concentrative meditation influences visual awareness: a study with color afterimages. Mindfulness.doi:10.1007/s12671-015-0428-1


Tang, Y. Y., Holzel, B. K. & Posner, M. I. (2015) The neuroscience of mindfulness meditation. Nature Reviews Neuroscience, 16, 213-225


Turner, Linda. "Bodywork: reconnecting Body, Mind, emotions, and Spirit." Holistic Healing: Theories, Practices, and Social Change (2019): 136.


University of Kentucky. Touch therapy helps reduce pain, nausea in cancer patients, study suggests. ScienceDaily. ScienceDaily, 26 June 2012 


Walker, Barbara. The Woman’s Dictionary of Symbols and Sacred Objects. New York: Castle Books, 1988.


White, Jennifer H., et al. Animal-assisted therapy and counseling support for women with breast cancer: an exploration of patient’s perceptions. Integrative Cancer Therapies 14.5 (2015): 460-467


Wilson, C. (2014, February 4). Brain zapping makes role of mirror neurons clearer. New Scientist. https://www.newscientist.com/article/dn25002-brain-zapping-makes-role-of-mirror-neurons-clearer/


Wilson, Edward O. Biophilia: The Human Bond with Other Species. Cambridge. Harvard UP, 1984


Yükseltürk Şimşek, Neriman, Bariş Nacir, and Ayten Demir. "Determining the Effect of Reflexology on Nausea, Vomiting and Anxiety in Patients with Breast Cancer Receiving Chemotherapy: A Randomized Controlled Study." Complementary Medicine Research 29, no. 5 (2022): 382-392.


Yadaw, Bhan Pratap, and H. H. Awasthi. "Anatomical consideration of Dhamani marma in Ayurveda." International Journal of Ayurvedic Medicine 5, no. 3 (2014): 223-230.














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